Emotional wellbeing and aromatherapy
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The linalool (the chemical constituent in lavender) interacts with the neurotransmitter (or chemical messenger), GABA (gamma aminobutyric acid), to quieten the brain and nervous system, which makes the whole body feel more relaxed You can diffuse in a room or apply topically to calm anxiety and soothe emotion You can apply it topically to soothe irritatedContinue reading “Why lavender essential oil is totally amazing”
Emotional Aromatherapy is a Mindbody talking therapy that addresses the whole person. It draws on the ancient practice of using essential oils and a holistic approach to wellness, supporting people in healing their physical illnesses by understanding the impact of their emotional state on their physical body. It works on the premise that the mindContinue reading “What is Emotional Aromatherapy?”
Welcome. I am Julie and I run an Essential Oils and Wellness business called “Little Brown Bottles”. I am hugely passionate about giving people a tool kit so that they can take care of their own mental and physical wellness and navigate the day to day stresses of these strange times that we find ourselvesContinue reading “Welcome to my blog”
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